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Fire

Danielle DZA Osajivbe-Williams

Integrative counsellor & psychotherapist and movement artist

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This plan contains 9 videos

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Video 18:06m

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Yoga
Meditation
Body Awareness
Movement
Wellness

Prompts based on the element of fire, respond to prompts with the body, what is arising in the body as you hear these prompts?

Exploration of warmth, transformation, destruction and aliveness.