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Section 4

KALUKAL

byHarshal Vyas

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KALUKAL

Harshal Vyas

Indian folk dancer and trained in ‘Kalaripayattu Martial Arts’.

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This plan contains 8 videos

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Video 31:31m

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Martial Arts
Kalaripayattu

In this section you will approach leg exercises of the Kalaripayattu such as:

  • Nerkal (straight leg);
  • Thirichukal (turn leg);
  • Veethukal (circle leg); 
  • Konkal (diagonal leg); 
  • Iruthikal (sitting leg);
  • Suchikal (split leg).