INDEX

01:00 EXERCISE 1

05:37 EXERCISE 1 (part 2)

09:33 EXERCISE 2

Asymmetries

Asymmetrical Motion by Lucas Condro

Open to all levels

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13m 14s

In the vertebral column composed by the skull, the scapular waist and the pelvis they give all the natural asymmetries of the torso. These asymmetries serve us for the displacement in space.

Advise: observe the execution of the exercises in the teacher and the student and then try it yourself.

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